Cycle
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Cycle02 Jul 2022Electronic shifting for the masses is here. Shimano have just revealed details of Shimano 105 Di2, featuring a 12-speed option, with powered shifting making its first appearance at the 105 level.
Run
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Run31 Jul 2022There are a lot of sports drinks out there and we get that it can be tough to choose the right one for you, as well as understand what each one does and how it helps you and your performance. One word that comes up a lot in the sports world is ‘isotonic’ so we reached out to HIGH5 Sports Nutrition to give you everything you need to...
Triathlon
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Triathlon04 Aug 2022We know about prebiotics and probiotics, but how can postbiotics help with your performance and general gut health? HIGH5 have recently released their Isotonic Hydration which contains added postbiotics so we asked their nutrition experts to explain. What are postbiotics? Postbiotics are bioactive compounds called gut microflora, which are created...