Cycle

  • Shimano 105 Di2 electronic groupset
    Cycle
    02 Jul 2022
    Electronic shifting for the masses is here. Shimano have just revealed details of Shimano 105 Di2, featuring a 12-speed option, with powered shifting making its first appearance at the 105 level.
    Shimano

Run

  • Everything you need to know about Isotonic Sports Drinks
    Run
    31 Jul 2022
    There are a lot of sports drinks out there and we get that it can be tough to choose the right one for you, as well as understand what each one does and how it helps you and your performance. One word that comes up a lot in the sports world is ‘isotonic’ so we reached out to HIGH5 Sports Nutrition to give you everything you need to...

Triathlon

  • How can postbiotics help you to boost your performance?
    Triathlon
    04 Aug 2022
    We know about prebiotics and probiotics, but how can postbiotics help with your performance and general gut health? HIGH5 have recently released their Isotonic Hydration which contains added postbiotics so we asked their nutrition experts to explain. What are postbiotics? Postbiotics are bioactive compounds called gut microflora, which are created...
    nutrition