• Three runners on a bridge in winter
    04 Jul 2018
    Maybe this is your first time running during winter, or maybe you’ve always found it a struggle. In either case, we at Wiggle have amassed a few tips and tricks to ensure you stay safe and make solid progress in the face of plunging temperatures.
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    Running benefits
    11 Jun 2018 / Damien Whinnery
    Here are ten of the more obscure benefits running has for body, mind, and even wallet, that you actually, properly, really didn’t know.
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    Runners high
    31 May 2018 / Damian Koblintz
    It takes less than 10 minutes of exercise to experience the endorphin rush known as ‘runners’ high’, according to a major UK survey.
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    12 weeks to a faster 10K with Adidas' expert training plans
    13 Mar 2018
    Running a 10K or thinking of getting started? Adidas has produced a series of bespoke training plans, ranging from beginner to expert, to help you break that 10K barrier in just 12 weeks.
  • Running and cycling to work offset 0.5bn kilos of emissions
    02 Mar 2018
    People running and cycling to work have offset almost 0.5 billion kilos of the world’s carbon emissions by leaving their cars at home, it has been revealed.
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    Smiling while running can boost performance
    28 Feb 2018
    A scientific study into the psychology of running has shown cracking an occasional smile can significantly boost running efficiency and help you run both faster and further.
  • Zwift Run
    23 Feb 2018
    Running on a treadmill will soon be a completely different experience as technology used to help indoor cyclists link to digital worlds becomes available for joggers. Here's how to get going for under $200...
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    Suunto Spartan Trainer Wrist HR
    11 Feb 2018
    This Spring Suunto launches their new watch in the Spartan series, the Suunto Spartan Trainer Wrist HR . Featuring an integrated optical heart rate sensor and GPS tracker for an unbeatable price, it may be the only watch you ever need. Staff runners Alice and Will share their thoughts. FIRST IMPRESSIONS Alice : When I opened the box, my first...
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    What's in your running bag?
    08 Feb 2018
    Got a big running event coming up? Make sure you pack the essentials. Wiggle Buying Manager Martin McKinlay shows us what's in his kit bag. Gore Wear R7 GORE-TEX® SHAKEDRY Hooded Jacket ​​ The Gore Wear R7 GORE-TEX® SHAKEDRY Hooded Jacket looks great, is super-light and features Shakedry™ technology for oustanding protection from the...
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    Why a sports bra is the number one piece of kit for active women
    26 Jan 2018 / Nassrin Chamanian
    How can a sports bra improve your workout, reduce breast pain and help you keep your shape well into old age? Wiggle Brand Content Executive Nassrin Chamanian went back to school with Shock Absorber at the University of Portsmouth to find out. You've shelled out for a gym membership. You've got the perfect shoes. You've got the gadgets...

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